Hatha Yoga Ratnavali Pdf Download
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“The SriVedic and theVedic systems of yoga both suggest the practice of therapy as one of their goals, and the Hatha Yoga system of yoga is based on this concept. According to the Ayurvedic system of medicine , there is a need for a proper exercise of the organs and the nervous system and the control of the functions of the different parts of the body. The scientific view of the Yogic system of yoga is another important factor in the development of Hatha Yoga.”
Hatha yoga is an amalgamation of shaiva and sutrayana yoga. It is not only yoga, which is the union of body and mind, but it is also the union of Shiva and Shakti. The Shiva hatha yoga is the science of connecting the mind, intellect, senses, and the body. The mind is the source of all virtue and the intellect is the gateway to the mind. The body is the instrument of the mind. The senses are the gateways to the senses. When the body, mind, and senses are united through physical exercise and breath regulation, one experiences yoga. The hatha yoga of the sutrayana school, that is, the yoga of uniting Shiva and Shakti, is the science of mind and body. It is the science of connecting the soul with God, the Absolute.
We don't know how many people practice hatha yoga but apparently google has given up trying to count. I would guess a lot. That's good but not good enough. You can't be serious when you say I don't know how many people practice hatha yoga because it's not your business. It's your business to train people in how to practice hatha yoga.
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